On the auspicious third day of the Tibetan New Year (Losar), please join us to practice the Ngondro (Preliminary Practices) of the Yuthok Nyingthig, the unique spiritual tradition of Tibetan Medicine. This guided practice is open to everyone.
- To join us in person, please contact us for the address in San Rafael, California.
- To join us online, please register.
Text: You may use the Yuthok Nyingthig Ngondro practice booklet or The Tibetan Art of Good Karma book, or you may follow along without a text.
Preparation: Please bring food or drink to share for the ganapuja feast near the end of practice. (If you're joining online, you can prepare a food and drink offering at home.)
Recording: If you're unable to join us live, you can practice with the recording on your own time.