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Healing & Prevention through Lifestyle (FTTM 3.1)

  • San Rafael & Online San Rafael, CA, 94901 United States (map)

Workshop with Dr. Nashalla Nyinda

Tibetan Medicine is one of the oldest sciences of health and happiness on earth. It offers holistic medical knowledge that is accessible to everyone, including lifestyle and diet advice, herbal medicines, and an array of healing therapies.

In this workshop, we will study Tibetan Medicine’s practical lifestyle guidelines used to restore and maintain good health. These methods are customized to each individual’s typology, and include advice on sleep, massage, exercise, social life, sexuality, spirituality, and living in harmony with the seasons.

This workshop is open to everyone, with no prerequisites, and is part of the Foundations of TTM program in Tibetan Medicine & External Therapies offered by Sorig Khang Bay Area and Sorig Khang International. Learn more →


$300 / $240 by Feb 10

Text and material fees are separate.
CEU certificate fees are separate.
50% discount is available to students repeating a module.